How do you handle stress?

Main Idea

The main idea is to describe effective stress management and coping strategies while giving specific examples or experiences from your life.

One of the most helpful ways I've discovered is to practice self-care and schedule time for things that allow me to unwind and refuel. This involves regular exercise, spending time outside, and participating in hobbies and activities that I enjoy. I've discovered that dedicating time to these hobbies allows me to better manage my stress and preserve my mental and physical well-being.
Another useful method I've discovered is to be organized and pr... (+ 173 words)

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GO BEYOND

Mention the relevance of managing stress in medical school, residency, and beyond (+ 2 more suggestions)

AVOID

Do not mention the use of recreational drugs or alcohol as a form of stress relief